Movement Facilitation & Dance Teacher

Mira is a certified Skinner Releasing Teacher (SRT), offering classes and workshops internationally.

(SRT) is a movement training that was developed in the 80s in the US by Joan Skinner. As a dance practice it explores softness and gentleness to find energy and strength. It is not about sweat and hard training, but more about finding ways of letting go: of unnecessary holding, of ideas about what is supposed to happen, or of what dance is. Practice, technique and creativity interweave effortlessly.

There is a set of 15 introductiory classes, which are based on improvisation and experimentation, and are guided by the facilitator using words, imagery and music. Some some hands on and touch based partners exercises support the process. Each class ends with a few moments of writing or drawing.

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SRT can be beneficial to artists of all kinds, professional dancers, actors, musicians, as well as to anybody interested in movement. You don’t need any prior experience of dance classes, and are invited to move according to your needs. Please note that watching is not possible in order to avoid an audience-performer dynamic, but you can always rest on the side. 

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Upcoming classes:
 

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For more info and booking please write to:
srt.classeslondon@gmail.com
 

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